I am now more than half-way through the four-week Clean program. How do I feel? I feel … wait for it … clean. Honestly, I feel pretty phenomenal. The biggest changes that I have noticed are (i) my level of energy is extremely high; and (ii) I have a clarity of thought that I don’t […]
Posts Tagged ‘Clean’
What Was I Thinking?


If there is one thing that I don’t have much of these days, it is time. The key for me is that I have to keep my routines in place and be extremely organized. So what in the world was I thinking when I signed up to do the Clean Program on top of everything else? […]
Coming Clean


Have you heard of Clean by Alejandro Junger, M.D.? It is a book written by a doctor who completed his training in Internal Medicine at New York University Downtown Hospital and received his fellowship in cardiology at Lenox Hill Hospital, also in New York City. The Clean Program is designed to restore the body’s natural […]