I just finished a three day fruit fast. The fast is part of the 40 Days to Personal Revolution, a program put on by my yoga studio and based on the book of the same name by Baron Baptiste. During the last three days, I ate nothing but fruit. During the last three days, I drank […]
Posts Tagged ‘baron baptiste’
Observations from a Fruit Fast
April 26th, 2012 
LeeAnn 
Posted in Fitness, Nutrition, Personal 
Tags: 40 Days to Personal Revolution, baron baptiste 
19 Comments »Progress
April 4th, 2012 LeeAnn I intended to write this post about results. It has been a little more than a year since I started this public journal of self-awareness and self-growth and I guess I was feeling the need for validation of my efforts and my time. Like most of us, I am results oriented. How could we not […]
My Recent Epiphanies
November 3rd, 2011 LeeAnn I have had several epiphanies lately. A couple of weeks ago, I had to drive to the mountains on a Friday to meet dear friends who were coming for the weekend. I was sick with a bad cold and my work was crazy busy. I didn’t want to miss seeing my friends, though, and my husband […]
Posted in Books, Personal Tags: baron baptiste, Eat Pray Love, fortytude, Geneen Roth, the Secret, Women Food God 15 Comments »Why I can’t do yoga in the mountains…
June 2nd, 2011 LeeAnn I have been diligently attending a yoga studio in Savannah. I am very determined to maintain my practice while in the mountains. In fact, I was very excited about yoga in the mountains – this is what I envisioned: (I probably don’t have to say this, but just in case – that is not me. […]
