I intended to write this post about results. It has been a little more than a year since I started this public journal of self-awareness and self-growth and I guess I was feeling the need for validation of my efforts and my time. Like most of us, I am results oriented. How could we not […]
Posts Tagged ‘yoga journal’
Gossip
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One of the goals I have set in my self-awareness and growth journey has been to deepen and strengthen the relationships in my life – with my spouse, my family and my friends. Especially with regard to my friendships, I identified gossip as something that can weaken, not strengthen, the bond. I set out to change my habits, […]
Choosing Happiness
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I have been fortunate to have a lot of happiness in my life. As I have aged though, I have gone through struggles. I believe most of us have. There have been times during those difficult periods when I succumbed to the unhappiness. I wallowed in it; I was not always nice (to myself or others); […]