I have been diligently attending a yoga studio in Savannah. I am very determined to maintain my practice while in the mountains. In fact, I was very excited about yoga in the mountains – this is what I envisioned:
(I probably don’t have to say this, but just in case – that is not me. Photo courtesy of www.wonderjeck.blogspot.com)
I have encountered some obstacles though.
It isn’t because I am unprepared. In anticipation of this week in the mountains, I purchased the Baron Baptiste Yoga Bootcamp set. I bought a second mat and towel that I could leave in the mountains.
It isn’t because I am not disciplined. Some might say I am psycho about exercise; I prefer to think of it as mildly obsessive compulsive.
It also isn’t because Baron’s pronunciation of “inhale” and “exhale” as “in-hay-el” and “ex-hay-el” drove me crazy. Although I admit that was a challenge I had to overcome.
And it certainly isn’t because I don’t have time. Mountain living is way more relaxed and unstructured than “big-city” Savannah living. Conceptually, the yoga lifestyle meshes so well with the pace of life in the mountains.
Here is the problem – I make it about half way through Baron’s CD, when he instructs me to lay down on my back to start the core work. As I am working my way into boat pose, Baron tells me to focus my gaze gently just beyond the tip of my nose. I try, but this is blocking my view – and any further movement:
You make me laugh! I guess that is a difference from the studio in Savannah!
Enjoy!
That look on your pups face is priceless.
Hahahah… We have three that do that to us on floor exercises… although our view is quite different.. we have the rear view! Ahhhhhh… enjoy makes the workout much more challenging eh?
awwww…is that Bad Boy Conroy? :o)